Carb Backloading – Shape Your Body the Right Way
Carb Backloading is the easiest and most convenient way of losing fat and gaining muscles at the same time. This fitness program is designed by John Kiefer after pouring over 20,000 plus articles on health and fitness. Because of his education and training as a physicist and software developer, he was able to use his analytical mind to weed out and scrutinize the many theories, concepts and principles discussed in those thousands of articles. What he came up with is a very effective Carb Back Loading guide that will help people who want to lose weight without sacrificing the enjoyment of eating the foods they like.
Carb Backloading – Basic Concept
• Eat the foods that you like, and lose weight at the same time.
At first glances, this seems to be like an oxymoron. However, if you will closely examine how the program works, you will understand why it can produce the results that it claims to produce. This system works because you only eat your carbs after your workouts. Kiefer found that this process will lead to muscle growth not fat accumulation. Many people have attained their fat loss and muscle development through the application of this program – in a short time.
• You need not sacrifice your cravings for ice cream, chips, chocolates and similar food items.
This program will not restrict your intake of these types of foods because it will not affect your goal of losing fats and gaining muscles. John Kiefer himself enjoys eating this food and yet he stays slim and healthy. He discovered the secret of controlling your insulin levels and how your body balances it. This is what the Carb Backloading program is all about.
Carb Backloading – Does It Work?
As many people have proven, this fitness program really works. It should work because it is based on credible science and you will get the results you want if you follow the protocol correctly. Science has proven that if you are inactive, your body sugars will not be depleted easily. In other words, any increase in your sugar intake will be deposited as body fats.
If you remain inactive, your body will store the excess carbs as fats, making you overweight. Reversing that process will also reverse the results. You will lose fat and gain more muscles. This is just what this fitness program promises to do. And according to a carb backloading review, this is exactly what you will achieve.
To put it in another way, your body burns fat easily in the morning. However, this is also the time when most of us eat the most. The hormone Cortisol helps your body burn fat in the morning, that is, if you don’t eat too much carbs. If you do, Cortisol will induce the storage of fat in your body.
But if you allow the Cortisol levels to subside naturally throughout the day by not eating too much carbs, you will gain more muscles from your exercise regimen and also get the maximum benefits from the carbs in your body. In other words, you can use them more effectively instead of just storing them as fats which only makes you overweight.
In a nutshell, this is how a typical Carb Backloading program is done:
• You will have coffee or tea in the morning, together with protein and fat.
• You will eat a predetermined amount of carbs throughout the day.
• You will have one good meal consisting of meats and vegetables.
• After your work-out, you will again take carbs.
• After your meal, you are allowed to enjoy ice cream, chocolates and other nice desserts.
Carb Backloading – How to Get the Program
The natural question you may ask is: Where to buy Carb Backloading? This fitness program is easily available via the internet. The author has a website that offers this program at a very affordable Carb Backloading price of only $57. Upon receipt of your payment, you will be able to download the program in your computer and start obtaining the results that you want.
This fitness program is actually in the form of an ebook which is about 300-plus pages with 50 pages of references from scientific journals. It is actually a fitness manual that you can use to reshape your body. Inside this ebook, you will find information about:
• Why Carbs are not your enemy
• When to eat carbs to obtain muscle growth
• How you can starve fat cells
• How you can make Carb Backloading work regardless of the time of your workouts.
There’s a lot more information in this ebook that will help you lose fat and create lean muscles simultaneously. If you really want to achieve these results, download your copy of Carb Backloading now.